Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/23 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/22/23 |
1,001m |
3:58.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/22/23 |
3,125m |
10:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
06/22/23 |
1,001m |
3:41.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/20/23 |
800m |
3:04.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
6,097m |
22:18.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/18/23 |
5,001m |
18:35.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/17/23 |
1,002m |
3:18.3 |
1:38.9 |
RowErg |
Hwt |
View workout
|
06/17/23 |
2,003m |
7:48.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
501m |
1:44.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
06/15/23 |
299m |
2:01.4 |
3:23.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
1,001m |
3:30.3 |
1:45.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
331m |
1:58.4 |
2:58.8 |
RowErg |
Hwt |
View workout
|
06/15/23 |
1,503m |
5:11.4 |
1:43.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
328m |
2:00.4 |
3:03.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
2,001m |
6:50.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
6,003m |
22:02.8 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
4,002m |
14:53.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
06/10/23 |
4,000m |
13:47.3 |
1:43.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
230m |
1:31.1 |
3:18.0 |
RowErg |
Hwt |
View workout
|