Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
4,058m |
15:24.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,008m |
7:39.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,003m |
3:52.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,500m |
4:47.8 |
1:35.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,501m |
8:56.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,009m |
3:51.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/31/23 |
2,400m |
7:54.9 |
1:38.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,002m |
3:59.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,501m |
5:09.5 |
1:43.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
8,001m |
30:45.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
4,007m |
14:41.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,002m |
7:20.3 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,000m |
6:48.2 |
1:42.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,000m |
23:07.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,501m |
5:41.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,001m |
3:41.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
6,000m |
22:23.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
23:24.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/06/23 |
4,002m |
14:40.3 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,000m |
7:32.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|