Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/23 |
1,001m |
3:20.0 |
1:39.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,586m |
9:18.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,002m |
7:30.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,000m |
22:25.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,008m |
7:52.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,500m |
8:09.1 |
1:37.8 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,500m |
4:55.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,156m |
12:28.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,002m |
6:58.9 |
1:44.6 |
RowErg |
Hwt |
View workout
|
10/10/23 |
391m |
1:43.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,001m |
7:40.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,501m |
9:14.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/07/23 |
1,573m |
5:16.0 |
1:40.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,002m |
7:32.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/05/23 |
500m |
1:21.8 |
1:21.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
1,000m |
4:26.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/05/23 |
2,002m |
6:59.3 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
951m |
3:40.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
6,559m |
24:59.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,000m |
18:03.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|