Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
6,000m |
22:09.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,127m |
19:01.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
500m |
2:00.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
3,500m |
12:15.8 |
1:45.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
8,001m |
30:44.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,047m |
7:57.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
1,999m |
7:30.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
1,001m |
3:45.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
1,200m |
4:00.4 |
1:40.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,001m |
14:13.5 |
1:46.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
6,001m |
21:59.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,002m |
7:50.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,002m |
18:18.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,002m |
7:27.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/26/23 |
4,007m |
14:17.4 |
1:46.9 |
RowErg |
Hwt |
View workout
|
10/24/23 |
3,001m |
11:16.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,002m |
19:01.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
508m |
1:41.3 |
1:39.7 |
RowErg |
Hwt |
View workout
|
10/21/23 |
457m |
2:30.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|