Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
6,559m |
24:59.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,000m |
18:03.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
8,001m |
30:39.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/23/23 |
657m |
2:33.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/23/23 |
5,348m |
19:58.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,005m |
14:15.8 |
1:46.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
6,501m |
24:30.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,501m |
5:55.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/16/23 |
501m |
1:58.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,500m |
4:54.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,006m |
3:54.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,500m |
4:58.7 |
1:39.5 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,000m |
11:40.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,500m |
9:52.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,002m |
7:16.3 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,000m |
17:59.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,400m |
5:21.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/09/23 |
401m |
1:52.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
4,000m |
13:49.4 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,001m |
3:46.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|