Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/23 |
1,001m |
3:24.9 |
1:42.3 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,002m |
3:25.3 |
1:42.4 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,007m |
3:29.7 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,001m |
3:30.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/03/23 |
5,001m |
18:06.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/01/23 |
6,002m |
21:50.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/30/23 |
3,003m |
11:15.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/29/23 |
1,006m |
3:50.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/29/23 |
6,000m |
21:54.7 |
1:49.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,001m |
3:38.1 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
3,003m |
10:42.4 |
1:46.9 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,001m |
7:48.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/23/23 |
4,002m |
14:30.6 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,006m |
3:51.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
6,000m |
21:41.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/19/23 |
4,001m |
14:17.4 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/16/23 |
4,002m |
14:23.2 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/15/23 |
3,000m |
10:17.6 |
1:42.9 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,000m |
11:05.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/13/23 |
1,531m |
5:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|