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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Steve Luckey

Log

Date Distance Time Pace Comments Action
10/04/24 583m 2:37.1 2:14.7 View workout
10/03/24 502m 2:06.5 2:05.9 View workout
10/01/24 515m 2:16.5 2:12.5 View workout
05/23/23 1,045m 4:23.1 2:05.8 View workout
05/23/23 759m 3:00.9 1:59.1 View workout
05/23/23 789m 3:08.7 1:59.5 View workout
05/23/23 1,619m 7:07.0 2:11.8 View workout
05/22/23 2,525m 10:49.1 2:08.5 View workout
05/18/23 1,012m 4:02.5 1:59.8 View workout
05/05/23 438m 1:45.8 2:00.7 View workout
05/05/23 3,598m 15:08.9 2:06.3 View workout
05/05/23 3,598m 15:08.9 2:06.3 View workout
05/02/23 382m 1:37.0 2:06.9 View workout
05/02/23 726m 2:54.8 2:00.3 View workout
05/02/23 1,577m 6:47.7 2:09.2 View workout
05/02/23 1,577m 6:47.7 2:09.2 View workout
04/28/23 291m 1:16.7 2:11.7 View workout
04/28/23 590m 2:19.2 1:57.9 View workout
04/28/23 1,676m 6:58.5 2:04.8 View workout
04/28/23 3,653m 15:18.1 2:05.6 View workout