Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
10,000m |
47:41.3 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/09/21 |
20,130m |
46:33.4 |
2:18.7 |
BikeErg |
|
View workout
|
04/08/21 |
5,968m |
14:36.6 |
2:26.8 |
BikeErg |
|
View workout
|
04/08/21 |
17,133m |
1:24:36.3 |
2:28.1 |
RowErg |
Lwt |
View workout
|
04/07/21 |
15,068m |
1:12:46.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
04/06/21 |
16,074m |
38:26.9 |
2:23.5 |
BikeErg |
|
View workout
|
04/06/21 |
10,000m |
47:50.7 |
2:23.5 |
RowErg |
Lwt |
View workout
|
04/05/21 |
15,020m |
1:09:58.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/04/21 |
15,068m |
1:10:23.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/03/21 |
15,022m |
1:09:51.7 |
2:19.5 |
RowErg |
Lwt |
View workout
|
04/02/21 |
10,532m |
24:34.0 |
2:19.9 |
BikeErg |
|
View workout
|
04/02/21 |
15,000m |
1:08:58.7 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/01/21 |
13,359m |
1:00:06.1 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/19/21 |
15,736m |
36:16.3 |
2:18.3 |
BikeErg |
|
View workout
|
03/19/21 |
12,301m |
1:00:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
03/18/21 |
16,198m |
40:00.8 |
2:28.2 |
BikeErg |
|
View workout
|
03/18/21 |
12,202m |
1:00:00.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
03/17/21 |
13,007m |
34:18.6 |
2:38.2 |
BikeErg |
|
View workout
|
03/17/21 |
12,080m |
1:00:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
03/16/21 |
19,986m |
47:16.0 |
2:21.8 |
BikeErg |
|
View workout
|