Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/21 |
12,080m |
1:00:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
03/16/21 |
19,986m |
47:16.0 |
2:21.8 |
BikeErg |
|
View workout
|
03/16/21 |
10,000m |
42:50.6 |
2:08.5 |
RowErg |
Lwt |
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|
03/16/21 |
2,615m |
12:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
03/15/21 |
38,079m |
1:30:00.0 |
2:21.8 |
BikeErg |
|
View workout
|
03/14/21 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/14/21 |
13,267m |
30:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
03/11/21 |
3,437m |
16:00.0 |
2:19.6 |
SkiErg |
|
View workout
|
03/11/21 |
3,359m |
16:00.0 |
2:22.8 |
SkiErg |
|
View workout
|
03/11/21 |
1,495m |
8:08.7 |
2:43.4 |
SkiErg |
|
View workout
|
03/10/21 |
6,220m |
30:06.6 |
2:25.2 |
RowErg |
Lwt |
View workout
|
03/10/21 |
8,317m |
20:08.2 |
2:25.2 |
BikeErg |
|
View workout
|
03/09/21 |
26,004m |
1:00:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
03/08/21 |
6,527m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/08/21 |
13,022m |
30:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
03/07/21 |
6,000m |
23:49.9 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/07/21 |
2,674m |
12:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/05/21 |
25,083m |
1:00:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
03/04/21 |
12,466m |
1:00:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
03/03/21 |
24,801m |
1:00:00.0 |
2:25.1 |
BikeErg |
|
View workout
|