Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/21 |
4,186m |
20:43.3 |
2:28.5 |
RowErg |
Lwt |
View workout
|
03/01/21 |
13,051m |
30:06.5 |
2:18.4 |
BikeErg |
|
View workout
|
02/28/21 |
24,968m |
1:00:00.0 |
2:24.1 |
BikeErg |
|
View workout
|
02/27/21 |
2,430m |
6:43.1 |
2:45.8 |
BikeErg |
|
View workout
|
02/27/21 |
7,035m |
20:04.9 |
2:51.2 |
BikeErg |
|
View workout
|
02/25/21 |
197m |
1:04.3 |
2:43.1 |
RowErg |
Lwt |
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|
02/25/21 |
1,210m |
5:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
02/25/21 |
558m |
2:00.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
02/25/21 |
542m |
2:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
02/25/21 |
527m |
2:00.0 |
1:53.8 |
RowErg |
Lwt |
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|
02/25/21 |
1,770m |
8:00.0 |
2:15.5 |
RowErg |
Lwt |
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|
02/24/21 |
25,082m |
1:00:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
02/23/21 |
10,000m |
51:59.6 |
2:35.9 |
SkiErg |
|
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|
02/22/21 |
12,860m |
1:00:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/21/21 |
6,805m |
31:01.9 |
2:16.8 |
RowErg |
Lwt |
View workout
|
02/21/21 |
1,036m |
5:05.6 |
2:27.4 |
RowErg |
Lwt |
View workout
|
02/21/21 |
8,454m |
20:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
02/20/21 |
6,573m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
02/20/21 |
13,099m |
30:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
02/18/21 |
4,401m |
20:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|