Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/21 |
10,422m |
25:51.7 |
2:28.8 |
BikeErg |
|
View workout
|
01/27/21 |
12,419m |
1:00:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
01/26/21 |
22,466m |
55:24.2 |
2:27.9 |
BikeErg |
|
View workout
|
01/26/21 |
6,088m |
30:06.3 |
2:28.3 |
SkiErg |
|
View workout
|
01/26/21 |
6,677m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/26/21 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
01/26/21 |
2,644m |
12:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/25/21 |
7,004m |
31:44.4 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/25/21 |
28,070m |
1:07:17.2 |
2:23.8 |
BikeErg |
|
View workout
|
01/24/21 |
10,685m |
49:19.9 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/24/21 |
30,042m |
1:12:29.0 |
2:24.7 |
BikeErg |
|
View workout
|
01/23/21 |
9,236m |
41:15.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/23/21 |
26,112m |
1:00:17.5 |
2:18.5 |
BikeErg |
|
View workout
|
01/22/21 |
14,230m |
34:10.0 |
2:24.0 |
BikeErg |
|
View workout
|
01/22/21 |
13,040m |
1:00:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/21/21 |
3,375m |
14:27.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/21/21 |
4,162m |
20:05.9 |
2:24.8 |
SkiErg |
|
View workout
|
01/21/21 |
13,258m |
30:06.6 |
2:16.2 |
BikeErg |
|
View workout
|
01/20/21 |
6,808m |
31:23.1 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/20/21 |
26,196m |
1:00:21.1 |
2:18.2 |
BikeErg |
|
View workout
|