Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/21 |
13,373m |
1:03:46.4 |
2:23.0 |
RowErg |
Lwt |
View workout
|
01/01/21 |
13,296m |
30:15.1 |
2:16.5 |
BikeErg |
|
View workout
|
12/31/20 |
2,290m |
9:46.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/31/20 |
416m |
2:32.5 |
3:03.2 |
RowErg |
Lwt |
View workout
|
12/31/20 |
3,484m |
15:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/31/20 |
2,392m |
12:00.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
12/31/20 |
692m |
3:04.4 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/31/20 |
593m |
5:00.0 |
4:12.9 |
RowErg |
Lwt |
View workout
|
12/30/20 |
30,041m |
1:09:25.1 |
2:18.6 |
BikeErg |
|
View workout
|
12/28/20 |
26,446m |
1:00:53.4 |
2:18.1 |
BikeErg |
|
View workout
|
12/27/20 |
6,141m |
32:00.0 |
2:36.3 |
SkiErg |
|
View workout
|
12/27/20 |
13,119m |
30:07.3 |
2:17.7 |
BikeErg |
|
View workout
|
12/26/20 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/26/20 |
13,015m |
30:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
12/24/20 |
10,041m |
50:42.3 |
2:31.4 |
SkiErg |
|
View workout
|
12/23/20 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/23/20 |
2,636m |
12:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
12/23/20 |
4,193m |
10:07.2 |
2:24.8 |
BikeErg |
|
View workout
|
12/22/20 |
5,020m |
23:49.7 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/22/20 |
12,541m |
30:05.9 |
2:23.9 |
BikeErg |
|
View workout
|