Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
6,337m |
15:26.9 |
2:26.2 |
BikeErg |
|
View workout
|
12/12/20 |
1,964m |
9:00.8 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/12/20 |
13,036m |
1:00:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/11/20 |
1,542m |
7:47.7 |
2:31.6 |
SkiErg |
|
View workout
|
12/11/20 |
245m |
1:12.2 |
2:27.3 |
SkiErg |
|
View workout
|
12/11/20 |
643m |
3:00.0 |
2:19.9 |
SkiErg |
|
View workout
|
12/11/20 |
1,030m |
5:00.0 |
2:25.6 |
SkiErg |
|
View workout
|
12/11/20 |
1,460m |
7:00.0 |
2:23.8 |
SkiErg |
|
View workout
|
12/11/20 |
1,899m |
9:00.0 |
2:22.1 |
SkiErg |
|
View workout
|
12/11/20 |
1,429m |
7:00.0 |
2:26.9 |
SkiErg |
|
View workout
|
12/11/20 |
977m |
5:00.0 |
2:33.5 |
SkiErg |
|
View workout
|
12/11/20 |
575m |
3:00.0 |
2:36.5 |
SkiErg |
|
View workout
|
12/11/20 |
200m |
1:06.6 |
2:46.5 |
SkiErg |
|
View workout
|
12/10/20 |
16,144m |
1:12:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/09/20 |
10,781m |
48:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/07/20 |
6,642m |
30:06.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/07/20 |
8,556m |
20:07.5 |
2:21.1 |
BikeErg |
|
View workout
|
12/06/20 |
10,000m |
46:29.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/05/20 |
2,119m |
8:56.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/05/20 |
559m |
2:00.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|