Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/20 |
715m |
2:40.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
12/05/20 |
687m |
2:40.0 |
1:56.4 |
RowErg |
Lwt |
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|
12/05/20 |
1,969m |
9:00.0 |
2:17.1 |
RowErg |
Lwt |
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|
12/05/20 |
8,323m |
20:07.0 |
2:25.0 |
BikeErg |
|
View workout
|
11/27/20 |
11,893m |
55:49.7 |
2:20.8 |
RowErg |
Lwt |
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|
11/27/20 |
8,074m |
18:54.7 |
2:20.5 |
BikeErg |
|
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|
11/26/20 |
12,019m |
57:10.4 |
2:22.7 |
RowErg |
Lwt |
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|
11/24/20 |
4,014m |
20:00.0 |
2:29.4 |
SkiErg |
|
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|
11/24/20 |
724m |
3:15.8 |
2:15.2 |
RowErg |
Lwt |
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|
11/24/20 |
4,276m |
20:00.0 |
2:20.3 |
RowErg |
Lwt |
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|
11/24/20 |
8,837m |
20:24.7 |
2:18.5 |
BikeErg |
|
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|
11/23/20 |
2,150m |
8:51.0 |
2:03.4 |
RowErg |
Lwt |
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|
11/23/20 |
5,334m |
28:00.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
11/23/20 |
2,327m |
10:00.0 |
2:08.9 |
RowErg |
Lwt |
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|
11/23/20 |
8,342m |
20:07.3 |
2:24.7 |
BikeErg |
|
View workout
|
11/21/20 |
12,711m |
30:08.0 |
2:22.2 |
BikeErg |
|
View workout
|
11/20/20 |
6,447m |
30:05.9 |
2:20.0 |
RowErg |
Lwt |
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|
11/20/20 |
12,570m |
30:06.7 |
2:23.7 |
BikeErg |
|
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|
11/19/20 |
3,134m |
14:02.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
11/19/20 |
5,533m |
24:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|