Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/20 |
717m |
3:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/08/20 |
372m |
1:30.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/08/20 |
903m |
4:00.0 |
2:12.8 |
RowErg |
Lwt |
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|
11/08/20 |
291m |
1:30.0 |
2:34.6 |
RowErg |
Lwt |
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|
11/08/20 |
1,048m |
5:00.0 |
2:23.1 |
RowErg |
Lwt |
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|
11/06/20 |
10,000m |
46:30.1 |
2:19.5 |
RowErg |
Lwt |
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|
11/06/20 |
8,258m |
20:06.7 |
2:26.1 |
BikeErg |
|
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|
11/05/20 |
1,024m |
5:00.0 |
2:26.4 |
RowErg |
Lwt |
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|
11/05/20 |
2,435m |
9:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
11/05/20 |
1,917m |
9:00.0 |
2:20.8 |
RowErg |
Lwt |
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|
11/05/20 |
3,021m |
14:40.7 |
2:25.7 |
RowErg |
Lwt |
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|
11/05/20 |
4,369m |
10:06.9 |
2:18.9 |
BikeErg |
|
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|
11/04/20 |
10,020m |
44:28.9 |
2:13.1 |
RowErg |
Lwt |
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|
11/03/20 |
5,000m |
22:48.9 |
2:16.8 |
RowErg |
Lwt |
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|
11/03/20 |
1,152m |
5:59.9 |
2:36.2 |
SkiErg |
|
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|
11/03/20 |
726m |
4:10.8 |
2:52.7 |
SkiErg |
|
View workout
|
11/03/20 |
1,986m |
9:00.0 |
2:15.9 |
SkiErg |
|
View workout
|
11/03/20 |
23m |
0:20.6 |
7:27.8 |
SkiErg |
|
View workout
|
11/03/20 |
895m |
4:30.0 |
2:30.8 |
SkiErg |
|
View workout
|
11/02/20 |
10,000m |
44:51.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|