Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/20 |
2,122m |
10:34.8 |
2:29.5 |
SkiErg |
|
View workout
|
10/13/20 |
15,000m |
1:10:32.6 |
2:21.0 |
RowErg |
Lwt |
View workout
|
10/12/20 |
1,070m |
5:20.1 |
2:29.5 |
SkiErg |
|
View workout
|
10/12/20 |
16,000m |
39:45.0 |
2:29.0 |
BikeErg |
|
View workout
|
10/12/20 |
15,000m |
1:08:59.1 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/11/20 |
50,000m |
2:02:58.1 |
2:27.5 |
BikeErg |
|
View workout
|
10/10/20 |
1,042m |
5:18.7 |
2:32.9 |
SkiErg |
|
View workout
|
10/10/20 |
20,000m |
49:01.2 |
2:27.0 |
BikeErg |
|
View workout
|
10/10/20 |
15,000m |
1:09:55.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/09/20 |
1,109m |
5:07.7 |
2:18.7 |
SkiErg |
|
View workout
|
10/09/20 |
20,000m |
48:33.4 |
2:25.6 |
BikeErg |
|
View workout
|
10/09/20 |
10,000m |
46:48.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
10/08/20 |
10,070m |
24:04.9 |
2:23.4 |
BikeErg |
|
View workout
|
10/08/20 |
15,000m |
1:11:00.3 |
2:22.0 |
RowErg |
Lwt |
View workout
|
10/07/20 |
27,114m |
1:05:02.0 |
2:23.9 |
BikeErg |
|
View workout
|
10/07/20 |
15,000m |
1:07:06.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/30/20 |
24,182m |
56:22.9 |
2:19.8 |
BikeErg |
|
View workout
|
09/29/20 |
7,312m |
16:58.5 |
2:19.2 |
BikeErg |
|
View workout
|
09/29/20 |
13,026m |
1:00:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/29/20 |
531m |
2:33.2 |
2:24.2 |
RowErg |
Lwt |
View workout
|