Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
5,247m |
25:54.1 |
2:28.0 |
RowErg |
Lwt |
View workout
|
09/20/20 |
14,811m |
1:15:28.1 |
2:32.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
4,487m |
21:39.6 |
2:24.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
10,513m |
48:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
09/18/20 |
1,480m |
6:35.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/18/20 |
5,019m |
22:43.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/18/20 |
5,926m |
26:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/18/20 |
2,044m |
10:20.4 |
2:31.7 |
RowErg |
Lwt |
View workout
|
09/18/20 |
307m |
1:45.1 |
2:51.1 |
RowErg |
Lwt |
View workout
|
09/17/20 |
2,000m |
9:28.6 |
2:22.1 |
SkiErg |
|
View workout
|
09/17/20 |
20,000m |
46:02.6 |
2:18.1 |
BikeErg |
|
View workout
|
09/16/20 |
10,000m |
42:35.8 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/15/20 |
2,597m |
13:50.1 |
2:39.8 |
SkiErg |
|
View workout
|
09/15/20 |
4,416m |
20:48.5 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/15/20 |
863m |
4:53.1 |
2:49.8 |
RowErg |
Lwt |
View workout
|
09/15/20 |
5,579m |
24:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
09/15/20 |
1,337m |
6:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/14/20 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/14/20 |
12,319m |
30:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
09/07/20 |
1,062m |
4:55.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|