Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/20 |
4,050m |
9:21.1 |
2:18.5 |
BikeErg |
|
View workout
|
09/28/20 |
4,050m |
8:59.4 |
2:13.1 |
BikeErg |
|
View workout
|
09/28/20 |
13,025m |
1:00:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/26/20 |
13,026m |
1:00:00.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/25/20 |
14,048m |
32:33.4 |
2:19.0 |
BikeErg |
|
View workout
|
09/25/20 |
10,000m |
45:53.3 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/24/20 |
3,117m |
15:50.8 |
2:32.5 |
SkiErg |
|
View workout
|
09/24/20 |
4,423m |
20:00.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
09/24/20 |
1,151m |
5:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
09/24/20 |
539m |
2:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
09/24/20 |
521m |
2:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
09/24/20 |
509m |
2:20.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/24/20 |
1,728m |
8:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/23/20 |
20,000m |
45:34.5 |
2:16.7 |
BikeErg |
|
View workout
|
09/23/20 |
10,000m |
41:55.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/21/20 |
2,912m |
14:55.5 |
2:33.7 |
SkiErg |
|
View workout
|
09/21/20 |
4,753m |
22:57.2 |
2:24.8 |
RowErg |
Lwt |
View workout
|
09/21/20 |
11,043m |
24:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
09/21/20 |
2,167m |
5:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
09/21/20 |
700m |
1:46.3 |
2:31.8 |
BikeErg |
|
View workout
|