Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/20 |
3,931m |
16:45.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
09/01/20 |
552m |
2:56.1 |
2:39.5 |
RowErg |
Lwt |
View workout
|
09/01/20 |
288m |
1:00.0 |
1:44.1 |
RowErg |
Lwt |
View workout
|
09/01/20 |
544m |
2:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
09/01/20 |
766m |
3:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/01/20 |
972m |
4:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/01/20 |
1,178m |
5:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/24/20 |
2,894m |
12:28.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
08/24/20 |
5,638m |
24:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/24/20 |
877m |
4:05.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/23/20 |
4,000m |
8:50.6 |
2:12.6 |
BikeErg |
|
View workout
|
08/23/20 |
26,032m |
1:00:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
08/22/20 |
16,139m |
1:12:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/19/20 |
10,000m |
22:30.3 |
2:15.0 |
BikeErg |
|
View workout
|
08/19/20 |
4,508m |
20:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/17/20 |
4,077m |
17:49.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/17/20 |
376m |
2:05.8 |
2:47.2 |
RowErg |
Lwt |
View workout
|
08/17/20 |
3,281m |
14:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
08/17/20 |
2,193m |
11:00.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
08/16/20 |
516m |
2:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|