Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/20 |
3,903m |
20:00.0 |
2:33.7 |
SkiErg |
|
View workout
|
07/26/20 |
8,596m |
40:05.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/25/20 |
13,320m |
30:00.0 |
2:15.1 |
BikeErg |
|
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|
07/25/20 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/24/20 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/23/20 |
3,066m |
15:00.0 |
2:26.7 |
SkiErg |
|
View workout
|
07/23/20 |
7,036m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/20/20 |
13,052m |
30:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
07/20/20 |
7,031m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/19/20 |
6,787m |
15:11.7 |
2:14.3 |
BikeErg |
|
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|
07/19/20 |
5,881m |
30:00.0 |
2:33.0 |
SkiErg |
|
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|
07/19/20 |
6,747m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
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|
07/18/20 |
1,044m |
2:18.0 |
2:12.1 |
BikeErg |
|
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|
07/18/20 |
6,436m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/18/20 |
12,030m |
27:52.1 |
2:18.9 |
BikeErg |
|
View workout
|
07/17/20 |
4,505m |
10:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
07/17/20 |
3,831m |
20:00.0 |
2:36.6 |
SkiErg |
|
View workout
|
07/17/20 |
4,450m |
20:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
07/15/20 |
5,730m |
30:00.0 |
2:37.0 |
SkiErg |
|
View workout
|
07/14/20 |
4,069m |
20:00.0 |
2:27.4 |
SkiErg |
|
View workout
|