Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/20 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/09/20 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/07/20 |
12,221m |
30:00.0 |
2:27.2 |
BikeErg |
|
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|
08/07/20 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Lwt |
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|
08/06/20 |
3,737m |
20:00.0 |
2:40.5 |
SkiErg |
|
View workout
|
08/06/20 |
8,017m |
20:00.0 |
2:29.6 |
BikeErg |
|
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|
08/06/20 |
4,032m |
20:00.0 |
2:28.8 |
RowErg |
Lwt |
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|
08/05/20 |
12,057m |
30:07.5 |
2:29.9 |
BikeErg |
|
View workout
|
08/03/20 |
26,019m |
1:00:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
08/02/20 |
4,858m |
22:56.6 |
2:21.6 |
RowErg |
Lwt |
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|
08/02/20 |
2,020m |
7:24.1 |
1:49.9 |
RowErg |
Lwt |
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|
08/02/20 |
2,644m |
12:00.0 |
2:16.1 |
RowErg |
Lwt |
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|
08/01/20 |
8,575m |
20:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
08/01/20 |
3,902m |
20:00.0 |
2:33.7 |
SkiErg |
|
View workout
|
08/01/20 |
505m |
1:50.0 |
1:48.9 |
RowErg |
Lwt |
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|
08/01/20 |
2,743m |
12:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/31/20 |
6,680m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/30/20 |
26,726m |
1:00:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
07/30/20 |
247m |
1:03.4 |
4:16.6 |
BikeErg |
|
View workout
|
07/28/20 |
5,545m |
30:00.0 |
2:42.3 |
SkiErg |
|
View workout
|