Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/20 |
2,661m |
12:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
10/20/20 |
25,751m |
1:00:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
10/20/20 |
3,866m |
10:00.0 |
2:35.1 |
BikeErg |
|
View workout
|
10/19/20 |
2,758m |
12:23.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/19/20 |
2,372m |
11:11.1 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/19/20 |
873m |
3:39.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/19/20 |
889m |
3:38.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/19/20 |
971m |
4:10.8 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/19/20 |
1,093m |
4:56.2 |
2:15.4 |
RowErg |
Lwt |
View workout
|
10/19/20 |
1,044m |
5:12.1 |
2:29.4 |
RowErg |
Lwt |
View workout
|
10/19/20 |
4,172m |
10:00.0 |
2:23.8 |
BikeErg |
|
View workout
|
10/18/20 |
833m |
3:51.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/18/20 |
1,609m |
6:09.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
10/18/20 |
2,091m |
10:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
10/18/20 |
4,033m |
20:00.0 |
2:28.7 |
SkiErg |
|
View workout
|
10/18/20 |
8,597m |
20:00.0 |
2:19.5 |
BikeErg |
|
View workout
|
10/17/20 |
3,106m |
13:46.5 |
2:13.0 |
RowErg |
Lwt |
View workout
|
10/17/20 |
6,894m |
31:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/14/20 |
22,608m |
55:09.4 |
2:26.3 |
BikeErg |
|
View workout
|
10/14/20 |
15,000m |
1:08:17.9 |
2:16.5 |
RowErg |
Lwt |
View workout
|