Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
4,130m |
19:00.0 |
2:18.0 |
SkiErg |
|
View workout
|
11/14/20 |
4,101m |
10:00.0 |
2:26.3 |
BikeErg |
|
View workout
|
11/13/20 |
2,746m |
11:36.8 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/13/20 |
538m |
3:08.5 |
2:55.1 |
RowErg |
Lwt |
View workout
|
11/13/20 |
3,334m |
15:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/13/20 |
2,227m |
10:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/13/20 |
1,101m |
5:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/13/20 |
8,366m |
20:06.6 |
2:24.2 |
BikeErg |
|
View workout
|
11/12/20 |
4,008m |
20:00.0 |
2:29.7 |
SkiErg |
|
View workout
|
11/12/20 |
8,377m |
20:00.0 |
2:23.2 |
BikeErg |
|
View workout
|
11/12/20 |
4,144m |
20:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
11/09/20 |
1,086m |
5:24.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
11/09/20 |
6,344m |
25:39.6 |
2:01.3 |
RowErg |
Lwt |
View workout
|
11/09/20 |
2,570m |
12:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/09/20 |
6,605m |
15:52.0 |
2:24.1 |
BikeErg |
|
View workout
|
11/08/20 |
3,769m |
16:18.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/08/20 |
418m |
2:05.8 |
2:30.4 |
RowErg |
Lwt |
View workout
|
11/08/20 |
672m |
2:30.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
11/08/20 |
516m |
2:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/08/20 |
522m |
2:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|