Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
484m |
2:31.9 |
2:36.9 |
RowErg |
Lwt |
View workout
|
01/19/21 |
12,866m |
1:00:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/19/21 |
13,301m |
30:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
01/13/21 |
26,756m |
1:00:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
01/12/21 |
4,287m |
10:06.4 |
2:21.4 |
BikeErg |
|
View workout
|
01/12/21 |
6,021m |
30:00.0 |
2:29.4 |
SkiErg |
|
View workout
|
01/12/21 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
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|
01/10/21 |
13,053m |
1:00:29.5 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/08/21 |
7,519m |
34:32.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/08/21 |
13,085m |
30:07.0 |
2:18.0 |
BikeErg |
|
View workout
|
01/07/21 |
4,526m |
20:51.6 |
2:18.2 |
RowErg |
Lwt |
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|
01/07/21 |
4,072m |
20:05.1 |
2:27.9 |
SkiErg |
|
View workout
|
01/07/21 |
13,418m |
30:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
01/05/21 |
2,500m |
9:00.7 |
1:48.1 |
RowErg |
Lwt |
View workout
|
01/05/21 |
2,684m |
12:00.0 |
2:14.1 |
RowErg |
Lwt |
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|
01/04/21 |
4,926m |
11:19.0 |
2:17.8 |
BikeErg |
|
View workout
|
01/04/21 |
13,068m |
1:00:05.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/03/21 |
15,220m |
34:38.7 |
2:16.5 |
BikeErg |
|
View workout
|
01/03/21 |
12,413m |
1:00:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
01/02/21 |
30,564m |
1:11:10.0 |
2:19.7 |
BikeErg |
|
View workout
|