Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/21 |
6,224m |
30:04.6 |
2:24.9 |
RowErg |
Lwt |
View workout
|
02/07/21 |
5,558m |
25:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/06/21 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
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|
02/06/21 |
12,605m |
30:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
02/05/21 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/05/21 |
12,550m |
30:07.1 |
2:23.9 |
BikeErg |
|
View workout
|
02/04/21 |
5,000m |
24:51.3 |
2:29.1 |
SkiErg |
|
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|
02/04/21 |
13,055m |
30:07.1 |
2:18.4 |
BikeErg |
|
View workout
|
02/03/21 |
3,503m |
15:00.0 |
2:08.4 |
RowErg |
Lwt |
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|
02/03/21 |
539m |
2:30.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
02/03/21 |
6,054m |
15:07.8 |
2:29.9 |
BikeErg |
|
View workout
|
02/02/21 |
36,623m |
1:30:07.4 |
2:27.6 |
BikeErg |
|
View workout
|
02/01/21 |
734m |
2:40.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
02/01/21 |
3,400m |
15:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/01/21 |
12,427m |
30:00.0 |
2:24.8 |
BikeErg |
|
View workout
|
01/30/21 |
2,020m |
4:28.3 |
2:12.8 |
BikeErg |
|
View workout
|
01/30/21 |
14,856m |
36:08.5 |
2:25.9 |
BikeErg |
|
View workout
|
01/30/21 |
13,002m |
1:00:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/29/21 |
17,021m |
1:20:37.9 |
2:22.1 |
RowErg |
Lwt |
View workout
|
01/28/21 |
54,930m |
2:16:19.8 |
2:28.9 |
BikeErg |
|
View workout
|