Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
1,157m |
6:00.0 |
2:35.5 |
SkiErg |
|
View workout
|
02/18/21 |
2,000m |
9:29.5 |
2:22.3 |
SkiErg |
|
View workout
|
02/18/21 |
1,000m |
5:08.0 |
2:34.0 |
SkiErg |
|
View workout
|
02/18/21 |
8,681m |
20:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
02/17/21 |
25,005m |
1:00:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
02/16/21 |
6,000m |
23:28.4 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/16/21 |
2,657m |
12:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/15/21 |
13,000m |
1:00:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/14/21 |
12,859m |
1:00:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/13/21 |
4,322m |
20:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
02/13/21 |
25,157m |
1:00:00.0 |
2:23.1 |
BikeErg |
|
View workout
|
02/11/21 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
02/11/21 |
16,590m |
40:00.0 |
2:24.6 |
BikeErg |
|
View workout
|
02/10/21 |
13,005m |
1:00:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/09/21 |
2,904m |
15:06.5 |
2:36.0 |
SkiErg |
|
View workout
|
02/09/21 |
500m |
2:02.4 |
2:02.4 |
SkiErg |
|
View workout
|
02/09/21 |
1,019m |
5:10.4 |
2:32.3 |
SkiErg |
|
View workout
|
02/09/21 |
13,049m |
30:06.8 |
2:18.4 |
BikeErg |
|
View workout
|
02/08/21 |
6,143m |
30:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
02/08/21 |
13,399m |
31:46.1 |
2:22.2 |
BikeErg |
|
View workout
|