Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/21 |
28,174m |
1:06:42.7 |
2:22.0 |
BikeErg |
|
View workout
|
04/21/21 |
4,905m |
20:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
04/21/21 |
1,903m |
9:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/21/21 |
10,041m |
23:46.9 |
2:22.1 |
BikeErg |
|
View workout
|
04/20/21 |
242m |
1:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
04/20/21 |
244m |
1:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/20/21 |
15,000m |
1:11:17.3 |
2:22.5 |
RowErg |
Lwt |
View workout
|
04/19/21 |
12,544m |
1:00:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/16/21 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Lwt |
View workout
|
04/16/21 |
2,677m |
12:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/15/21 |
14,000m |
33:39.6 |
2:24.2 |
BikeErg |
|
View workout
|
04/15/21 |
13,500m |
1:05:19.4 |
2:25.1 |
RowErg |
Lwt |
View workout
|
04/14/21 |
15,000m |
1:11:10.1 |
2:22.3 |
RowErg |
Lwt |
View workout
|
04/13/21 |
13,998m |
31:18.6 |
2:14.2 |
BikeErg |
|
View workout
|
04/13/21 |
13,001m |
1:00:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/12/21 |
9,981m |
45:54.8 |
2:18.0 |
RowErg |
Lwt |
View workout
|
04/12/21 |
6,019m |
30:43.0 |
2:33.0 |
SkiErg |
|
View workout
|
04/11/21 |
18,000m |
42:11.2 |
2:20.6 |
BikeErg |
|
View workout
|
04/11/21 |
12,000m |
55:59.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/10/21 |
11,000m |
52:43.3 |
2:23.7 |
RowErg |
Lwt |
View workout
|