Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/21 |
1,019m |
4:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
06/03/21 |
2,143m |
9:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/03/21 |
3,624m |
16:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/03/21 |
1,040m |
5:05.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|
06/01/21 |
9,025m |
43:37.7 |
2:25.0 |
RowErg |
Lwt |
View workout
|
05/31/21 |
22,582m |
50:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
05/30/21 |
4,053m |
20:06.3 |
2:28.8 |
RowErg |
Lwt |
View workout
|
05/30/21 |
4,770m |
20:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/30/21 |
8,524m |
20:31.0 |
2:24.4 |
BikeErg |
|
View workout
|
05/29/21 |
27,045m |
1:02:52.0 |
2:19.4 |
BikeErg |
|
View workout
|
05/27/21 |
13,251m |
1:00:06.4 |
2:16.0 |
RowErg |
Lwt |
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|
05/14/21 |
13,514m |
1:03:14.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
05/13/21 |
9,773m |
44:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/13/21 |
526m |
2:57.8 |
2:49.0 |
RowErg |
Lwt |
View workout
|
05/12/21 |
50,000m |
1:57:09.9 |
2:20.5 |
BikeErg |
|
View workout
|
05/11/21 |
3,392m |
16:00.0 |
2:21.5 |
SkiErg |
|
View workout
|
05/11/21 |
3,195m |
16:00.0 |
2:30.2 |
SkiErg |
|
View workout
|
05/11/21 |
1,944m |
10:07.1 |
2:36.1 |
SkiErg |
|
View workout
|
05/10/21 |
15,015m |
1:10:00.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/09/21 |
908m |
3:20.0 |
1:50.1 |
RowErg |
Lwt |
View workout
|