Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/21 |
1,027m |
5:05.6 |
2:28.7 |
SkiErg |
|
View workout
|
07/15/21 |
3,356m |
15:05.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
07/14/21 |
7,998m |
36:25.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/13/21 |
24,531m |
1:00:06.3 |
2:27.0 |
BikeErg |
|
View workout
|
07/12/21 |
12,105m |
1:00:13.1 |
2:29.2 |
RowErg |
Lwt |
View workout
|
07/09/21 |
7,000m |
28:27.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/09/21 |
2,470m |
16:00.0 |
3:14.3 |
RowErg |
Lwt |
View workout
|
07/07/21 |
8,028m |
20:04.4 |
2:30.0 |
BikeErg |
|
View workout
|
07/07/21 |
4,000m |
7:37.8 |
1:54.4 |
BikeErg |
|
View workout
|
07/07/21 |
2,263m |
5:06.5 |
2:15.4 |
BikeErg |
|
View workout
|
07/06/21 |
1,015m |
5:32.2 |
2:43.6 |
SkiErg |
|
View workout
|
07/06/21 |
8,720m |
48:00.0 |
2:45.1 |
SkiErg |
|
View workout
|
07/06/21 |
398m |
2:44.7 |
3:26.9 |
SkiErg |
|
View workout
|
07/05/21 |
12,434m |
1:00:07.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
07/04/21 |
25,026m |
1:00:07.2 |
2:24.1 |
BikeErg |
|
View workout
|
07/03/21 |
1,320m |
6:06.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
07/03/21 |
1,202m |
5:46.6 |
2:24.1 |
RowErg |
Lwt |
View workout
|
07/01/21 |
12,461m |
1:00:06.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
06/30/21 |
10,347m |
50:03.4 |
2:25.1 |
RowErg |
Lwt |
View workout
|
06/29/21 |
5,227m |
24:05.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|