Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/21 |
4,601m |
10:00.0 |
2:10.4 |
BikeErg |
|
View workout
|
08/30/21 |
1,970m |
10:00.0 |
2:32.2 |
SkiErg |
|
View workout
|
08/30/21 |
2,161m |
10:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
08/30/21 |
401m |
2:25.6 |
3:01.5 |
RowErg |
Lwt |
View workout
|
08/30/21 |
683m |
3:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
08/30/21 |
526m |
2:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
08/30/21 |
538m |
2:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
08/30/21 |
758m |
3:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
08/30/21 |
385m |
1:30.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/30/21 |
921m |
4:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/30/21 |
307m |
1:30.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
08/30/21 |
1,030m |
5:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
08/27/21 |
12,924m |
1:00:06.3 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/26/21 |
4,184m |
17:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/25/21 |
10,017m |
46:41.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/23/21 |
25,039m |
1:00:06.1 |
2:24.0 |
BikeErg |
|
View workout
|
08/22/21 |
2,500m |
8:58.3 |
1:47.6 |
RowErg |
Lwt |
View workout
|
08/22/21 |
2,500m |
12:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
08/20/21 |
16,037m |
36:52.7 |
2:17.9 |
BikeErg |
|
View workout
|
08/19/21 |
4,148m |
17:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|