Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/21 |
2,496m |
11:57.9 |
2:23.8 |
SkiErg |
|
View workout
|
09/24/21 |
21,097m |
1:36:42.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/23/21 |
40,066m |
1:32:58.2 |
2:19.2 |
BikeErg |
|
View workout
|
09/22/21 |
15,061m |
1:09:43.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/20/21 |
21,097m |
1:33:59.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
09/19/21 |
26,031m |
1:00:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
09/18/21 |
15,072m |
1:09:44.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/17/21 |
16,637m |
1:18:57.9 |
2:22.3 |
RowErg |
Lwt |
View workout
|
09/16/21 |
15,000m |
34:59.3 |
2:19.9 |
BikeErg |
|
View workout
|
09/16/21 |
7,518m |
36:45.1 |
2:26.6 |
RowErg |
Lwt |
View workout
|
09/15/21 |
15,019m |
1:09:36.2 |
2:19.0 |
RowErg |
Lwt |
View workout
|
09/14/21 |
26,244m |
1:00:06.6 |
2:17.4 |
BikeErg |
|
View workout
|
09/06/21 |
3,515m |
16:33.8 |
2:21.3 |
RowErg |
Lwt |
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|
09/06/21 |
5,614m |
24:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
09/04/21 |
26,648m |
1:00:07.0 |
2:15.3 |
BikeErg |
|
View workout
|
09/03/21 |
3,068m |
12:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/03/21 |
2,553m |
12:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/02/21 |
4,248m |
17:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/01/21 |
26,049m |
1:00:06.5 |
1:09.2 |
RowErg |
Lwt |
View workout
|
08/31/21 |
4,211m |
17:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|