Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/21 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
07/28/21 |
298m |
1:00.0 |
1:40.6 |
RowErg |
Lwt |
View workout
|
07/28/21 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Lwt |
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|
07/28/21 |
6,000m |
27:46.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
07/27/21 |
4,203m |
20:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
07/27/21 |
6,400m |
30:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/26/21 |
2,076m |
10:00.0 |
2:24.5 |
RowErg |
Lwt |
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|
07/26/21 |
10,000m |
46:50.1 |
2:20.5 |
RowErg |
Lwt |
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|
07/25/21 |
5,536m |
25:00.0 |
2:15.4 |
RowErg |
Lwt |
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|
07/23/21 |
21,140m |
50:05.2 |
2:22.1 |
BikeErg |
|
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|
07/22/21 |
4,253m |
20:07.0 |
2:21.8 |
RowErg |
Lwt |
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|
07/21/21 |
219m |
1:07.4 |
2:33.8 |
RowErg |
Lwt |
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|
07/21/21 |
3,024m |
13:52.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/21/21 |
6,651m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
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|
07/20/21 |
1,606m |
7:49.6 |
2:26.2 |
RowErg |
Lwt |
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|
07/19/21 |
13,024m |
1:00:06.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/18/21 |
26,102m |
1:00:35.0 |
2:19.2 |
BikeErg |
|
View workout
|
07/17/21 |
518m |
2:19.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/17/21 |
9,522m |
44:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/16/21 |
10,021m |
48:03.1 |
2:23.8 |
RowErg |
Lwt |
View workout
|