Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/21 |
4,220m |
10:07.0 |
2:23.8 |
BikeErg |
|
View workout
|
06/18/21 |
3,027m |
6:51.4 |
2:15.9 |
BikeErg |
|
View workout
|
06/18/21 |
2,791m |
6:33.2 |
2:20.8 |
BikeErg |
|
View workout
|
06/18/21 |
8,596m |
20:50.1 |
2:25.4 |
BikeErg |
|
View workout
|
06/17/21 |
10,000m |
47:45.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
06/16/21 |
17,292m |
41:05.8 |
2:22.5 |
BikeErg |
|
View workout
|
06/15/21 |
9,654m |
39:11.2 |
2:01.7 |
RowErg |
Lwt |
View workout
|
06/15/21 |
2,614m |
12:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
06/14/21 |
12,592m |
1:00:06.6 |
2:23.2 |
RowErg |
Lwt |
View workout
|
06/13/21 |
5,703m |
30:00.0 |
2:37.8 |
SkiErg |
|
View workout
|
06/13/21 |
14,248m |
30:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
06/12/21 |
13,017m |
1:00:05.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
06/06/21 |
5,541m |
25:06.2 |
2:15.9 |
RowErg |
Lwt |
View workout
|
06/06/21 |
1,038m |
5:07.2 |
2:27.9 |
RowErg |
Lwt |
View workout
|
06/06/21 |
13,253m |
30:00.0 |
2:15.8 |
BikeErg |
|
View workout
|
06/05/21 |
5,730m |
30:00.0 |
2:37.0 |
SkiErg |
|
View workout
|
06/05/21 |
13,731m |
30:00.0 |
2:11.0 |
BikeErg |
|
View workout
|
06/04/21 |
13,153m |
1:01:24.9 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/03/21 |
1,028m |
5:07.7 |
2:29.6 |
RowErg |
Lwt |
View workout
|
06/03/21 |
265m |
1:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|