Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/21 |
16,037m |
36:52.7 |
2:17.9 |
BikeErg |
|
View workout
|
08/19/21 |
4,148m |
17:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/17/21 |
3,948m |
16:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/16/21 |
13,023m |
1:00:06.2 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/15/21 |
13,531m |
30:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
08/15/21 |
3,361m |
8:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
08/14/21 |
2,500m |
8:58.5 |
1:47.7 |
RowErg |
Lwt |
View workout
|
08/14/21 |
2,541m |
12:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/13/21 |
1,555m |
7:36.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
08/13/21 |
8,026m |
36:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/12/21 |
3,895m |
16:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/11/21 |
22,358m |
50:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
08/10/21 |
4,676m |
21:05.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/07/21 |
1,200m |
5:04.7 |
2:06.9 |
RowErg |
Lwt |
View workout
|
08/07/21 |
8,802m |
40:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/05/21 |
2,142m |
10:06.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/04/21 |
25,684m |
1:00:07.0 |
2:20.4 |
BikeErg |
|
View workout
|
08/03/21 |
2,239m |
10:05.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/02/21 |
5,219m |
25:34.7 |
2:27.0 |
RowErg |
Lwt |
View workout
|
08/02/21 |
5,520m |
25:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|