Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/21 |
4,186m |
20:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
11/09/21 |
3,762m |
20:00.0 |
2:39.4 |
SkiErg |
|
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|
11/09/21 |
8,079m |
20:00.0 |
2:28.5 |
BikeErg |
|
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|
11/08/21 |
4,108m |
20:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/08/21 |
3,859m |
20:00.0 |
2:35.4 |
SkiErg |
|
View workout
|
11/08/21 |
8,170m |
20:00.0 |
2:26.8 |
BikeErg |
|
View workout
|
11/06/21 |
4,945m |
20:00.0 |
2:01.3 |
RowErg |
Lwt |
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|
11/06/21 |
2,942m |
15:16.9 |
2:35.8 |
RowErg |
Lwt |
View workout
|
11/05/21 |
4,080m |
20:00.0 |
2:27.0 |
RowErg |
Lwt |
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|
11/05/21 |
3,791m |
20:00.0 |
2:38.2 |
SkiErg |
|
View workout
|
11/05/21 |
7,998m |
20:00.0 |
2:30.0 |
BikeErg |
|
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|
11/04/21 |
30,038m |
1:12:02.9 |
2:23.9 |
BikeErg |
|
View workout
|
11/03/21 |
4,069m |
20:00.0 |
2:27.4 |
RowErg |
Lwt |
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|
11/03/21 |
307m |
1:00.0 |
1:37.7 |
RowErg |
Lwt |
View workout
|
11/03/21 |
1,895m |
9:00.0 |
2:22.4 |
RowErg |
Lwt |
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|
11/03/21 |
13,045m |
30:06.3 |
2:18.4 |
BikeErg |
|
View workout
|
10/31/21 |
6,088m |
30:00.0 |
2:27.8 |
SkiErg |
|
View workout
|
10/31/21 |
168m |
1:06.5 |
3:17.9 |
RowErg |
Lwt |
View workout
|
10/31/21 |
4,501m |
20:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
10/30/21 |
10,046m |
48:18.2 |
2:24.2 |
RowErg |
Lwt |
View workout
|