Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/22 |
8,016m |
20:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
01/06/22 |
10,000m |
45:59.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/06/22 |
8,025m |
20:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
01/04/22 |
10,018m |
46:50.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/04/22 |
8,006m |
20:00.0 |
2:29.8 |
BikeErg |
|
View workout
|
01/03/22 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/03/22 |
3,950m |
20:00.0 |
2:31.8 |
SkiErg |
|
View workout
|
01/03/22 |
8,212m |
20:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
12/24/21 |
3,915m |
20:00.0 |
2:33.2 |
SkiErg |
|
View workout
|
12/24/21 |
8,852m |
20:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
12/21/21 |
1,400m |
6:28.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/21/21 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
12/21/21 |
2,601m |
12:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/20/21 |
15,000m |
1:09:49.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/18/21 |
15,000m |
1:09:56.9 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/17/21 |
100m |
0:32.9 |
2:44.5 |
RowErg |
Lwt |
View workout
|
12/17/21 |
6,201m |
30:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
12/16/21 |
10,000m |
53:01.5 |
2:39.0 |
RowErg |
Lwt |
View workout
|
12/15/21 |
15,000m |
1:11:09.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/14/21 |
6,228m |
30:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|