Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/22 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/22/22 |
4,384m |
20:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/22/22 |
3,897m |
20:00.0 |
2:33.9 |
SkiErg |
|
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|
01/22/22 |
7,754m |
20:00.0 |
2:34.7 |
BikeErg |
|
View workout
|
01/19/22 |
6,000m |
24:22.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
01/19/22 |
2,603m |
12:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/18/22 |
10,000m |
48:37.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/14/22 |
4,077m |
20:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
01/14/22 |
3,855m |
20:00.0 |
2:35.6 |
SkiErg |
|
View workout
|
01/14/22 |
8,015m |
20:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
01/13/22 |
10,000m |
42:59.5 |
2:08.9 |
RowErg |
Lwt |
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|
01/13/22 |
8,212m |
20:00.0 |
2:26.1 |
BikeErg |
|
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|
01/12/22 |
6,004m |
30:00.0 |
2:29.9 |
SkiErg |
|
View workout
|
01/11/22 |
4,201m |
20:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
01/11/22 |
3,923m |
20:00.0 |
2:32.9 |
SkiErg |
|
View workout
|
01/11/22 |
8,046m |
20:00.0 |
2:29.1 |
BikeErg |
|
View workout
|
01/09/22 |
12,496m |
1:00:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
01/08/22 |
10,000m |
46:19.3 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/08/22 |
8,104m |
20:00.0 |
2:28.0 |
BikeErg |
|
View workout
|
01/07/22 |
10,000m |
46:51.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|