Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
6,372m |
30:10.9 |
2:22.0 |
RowErg |
Lwt |
View workout
|
03/29/22 |
4,242m |
20:10.8 |
2:22.7 |
RowErg |
Lwt |
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|
03/29/22 |
13,005m |
30:00.0 |
2:18.4 |
BikeErg |
|
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|
03/25/22 |
10,000m |
46:35.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/23/22 |
9,179m |
42:00.0 |
2:17.2 |
RowErg |
Lwt |
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|
03/22/22 |
4,235m |
20:00.0 |
2:21.6 |
RowErg |
Lwt |
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|
03/22/22 |
4,020m |
20:00.0 |
2:29.2 |
SkiErg |
|
View workout
|
03/22/22 |
8,509m |
20:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
03/21/22 |
10,000m |
47:19.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|
03/20/22 |
10,000m |
48:15.7 |
2:24.7 |
RowErg |
Lwt |
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|
03/16/22 |
7,340m |
30:00.0 |
2:02.6 |
RowErg |
Lwt |
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|
03/16/22 |
8,713m |
20:00.0 |
2:17.7 |
BikeErg |
|
View workout
|
03/15/22 |
10,000m |
44:59.3 |
2:14.9 |
RowErg |
Lwt |
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|
03/08/22 |
5,000m |
22:29.7 |
2:14.9 |
RowErg |
Lwt |
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|
03/08/22 |
1,547m |
8:00.0 |
2:35.1 |
RowErg |
Lwt |
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|
03/03/22 |
5,000m |
22:48.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/01/22 |
10,000m |
46:33.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/17/22 |
4,827m |
18:54.3 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/17/22 |
2,579m |
12:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
02/15/22 |
4,022m |
20:00.0 |
2:29.1 |
SkiErg |
|
View workout
|