Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/22 |
8,364m |
20:00.0 |
2:23.4 |
BikeErg |
|
View workout
|
09/10/22 |
6,715m |
31:28.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/08/22 |
4,232m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/06/22 |
4,290m |
20:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/04/22 |
4,223m |
20:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/04/22 |
3,987m |
20:00.0 |
2:30.4 |
SkiErg |
|
View workout
|
09/04/22 |
8,434m |
20:00.0 |
2:22.2 |
BikeErg |
|
View workout
|
09/03/22 |
12,805m |
1:00:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
08/27/22 |
12,857m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
2,041m |
10:05.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
12,606m |
1:00:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
08/23/22 |
2,234m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
13,353m |
1:00:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/20/22 |
6,526m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
08/19/22 |
4,213m |
20:05.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,000m |
45:57.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/15/22 |
4,273m |
20:38.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/15/22 |
2,664m |
10:27.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
3,009m |
15:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
08/13/22 |
10,000m |
45:30.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|