Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/22 |
6,000m |
25:12.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,000m |
18:20.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
10,000m |
43:45.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/02/22 |
10,000m |
43:49.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/30/22 |
12,000m |
56:35.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
6,500m |
29:30.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/27/22 |
9,999m |
44:42.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
44:40.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,506m |
12:17.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
4,228m |
16:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,626m |
12:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/20/22 |
10,000m |
44:38.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
7,989m |
38:29.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
13,426m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/17/22 |
12,511m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/16/22 |
6,074m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,341m |
20:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
8,150m |
20:06.3 |
2:28.0 |
BikeErg |
|
View workout
|
09/11/22 |
6,567m |
30:05.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|