Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
8,000m |
37:21.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
12,000m |
57:18.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,000m |
46:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
10,000m |
46:39.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,998m |
8:50.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,002m |
48:19.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
9:34.1 |
2:23.5 |
SkiErg |
|
View workout
|
12/10/22 |
8,000m |
36:18.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
46:19.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
23:08.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
23:15.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
4,000m |
18:23.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,520m |
49:35.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
12/03/22 |
662m |
3:05.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
685m |
3:05.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
633m |
3:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,000m |
16:51.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,000m |
45:50.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|