Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
2,000m |
9:14.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,000m |
9:50.5 |
2:27.6 |
SkiErg |
|
View workout
|
11/28/22 |
4,000m |
9:42.0 |
2:25.5 |
BikeErg |
|
View workout
|
11/27/22 |
5,700m |
25:46.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,428m |
6:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,354m |
6:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,326m |
6:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,158m |
11:39.7 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
46:48.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
4,306m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
4,011m |
20:00.0 |
2:29.5 |
SkiErg |
|
View workout
|
11/24/22 |
8,523m |
20:00.0 |
2:20.7 |
BikeErg |
|
View workout
|
11/22/22 |
2,014m |
8:20.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
10,000m |
48:14.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/19/22 |
6,724m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/18/22 |
6,644m |
30:07.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,044m |
10:00.0 |
2:26.7 |
SkiErg |
|
View workout
|
11/16/22 |
10,000m |
46:57.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
2,000m |
8:06.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
46:31.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|