Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/23 |
9,678m |
45:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/27/23 |
9,580m |
45:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/26/23 |
6,601m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
05/24/23 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/22/23 |
9,556m |
45:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
05/21/23 |
9,336m |
45:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/10/23 |
9,562m |
45:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/28/23 |
3,915m |
21:00.0 |
2:40.9 |
SkiErg |
|
View workout
|
04/26/23 |
4,235m |
20:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/23/23 |
2,800m |
10:49.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/23/23 |
2,635m |
12:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,500m |
11:49.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
6,620m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/08/23 |
13,093m |
1:00:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,000m |
47:19.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
6,000m |
24:37.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/25/23 |
2,647m |
12:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,000m |
47:24.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
4,204m |
20:00.0 |
2:22.7 |
SkiErg |
|
View workout
|
03/04/23 |
8,818m |
20:00.0 |
2:16.0 |
BikeErg |
|
View workout
|