Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/23 |
9,395m |
45:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
9,701m |
45:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
200m |
0:39.2 |
1:38.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
5,000m |
23:28.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/14/23 |
6,325m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/05/23 |
6,503m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
9,676m |
45:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/22/23 |
9,667m |
45:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/10/23 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
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|
08/28/23 |
4,367m |
23:08.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,500m |
9:19.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,609m |
12:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/19/23 |
2,997m |
11:10.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
2,581m |
12:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,159m |
15:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,805m |
7:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,793m |
7:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,666m |
7:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|