Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
2,580m |
12:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
02/24/24 |
12,708m |
1:00:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
02/19/24 |
4,005m |
20:05.6 |
2:30.5 |
RowErg |
Lwt |
View workout
|
02/19/24 |
2,303m |
12:10.2 |
2:38.5 |
RowErg |
Lwt |
View workout
|
02/17/24 |
12,563m |
1:00:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/15/24 |
5,451m |
25:05.1 |
2:18.0 |
RowErg |
Lwt |
View workout
|
02/15/24 |
970m |
5:08.6 |
2:39.0 |
RowErg |
Lwt |
View workout
|
02/13/24 |
12,553m |
1:00:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
02/09/24 |
6,519m |
30:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
02/06/24 |
9,217m |
45:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
02/03/24 |
4,259m |
20:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/03/24 |
8,907m |
20:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
01/31/24 |
6,504m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/29/24 |
6,420m |
30:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/29/24 |
2,117m |
10:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/25/24 |
1,500m |
5:57.7 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/25/24 |
250m |
0:59.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/25/24 |
250m |
0:59.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,544m |
12:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,168m |
25:15.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|