Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/23 |
1,582m |
7:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/09/23 |
9,655m |
45:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/04/23 |
9,611m |
45:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,362m |
20:06.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/26/23 |
9,510m |
45:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/18/23 |
6,525m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/15/23 |
9,709m |
45:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,298m |
15:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/12/23 |
1,054m |
4:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
669m |
3:04.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/12/23 |
679m |
3:05.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/12/23 |
657m |
2:56.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
643m |
3:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/09/23 |
19,011m |
45:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
06/08/23 |
6,757m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
9,697m |
45:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,458m |
15:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
05/30/23 |
10,005m |
45:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/29/23 |
4,000m |
15:38.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,659m |
12:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|