Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/22 |
10,000m |
45:51.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
05/13/22 |
10,000m |
46:01.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|
05/11/22 |
10,000m |
47:59.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
05/08/22 |
6,675m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/07/22 |
10,000m |
46:00.1 |
2:18.0 |
RowErg |
Lwt |
View workout
|
04/26/22 |
3,849m |
15:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/26/22 |
2,677m |
12:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/14/22 |
2,872m |
13:19.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/14/22 |
4,009m |
20:00.0 |
2:29.6 |
SkiErg |
|
View workout
|
04/14/22 |
8,405m |
20:00.0 |
2:22.7 |
BikeErg |
|
View workout
|
04/13/22 |
10,000m |
46:08.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/12/22 |
10,000m |
45:12.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
04/11/22 |
10,000m |
45:23.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/10/22 |
10,000m |
45:35.6 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/08/22 |
20,000m |
47:40.3 |
2:23.0 |
BikeErg |
|
View workout
|
04/07/22 |
10,000m |
45:45.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
04/06/22 |
10,000m |
45:56.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
04/05/22 |
10,000m |
46:37.1 |
2:19.8 |
RowErg |
Lwt |
View workout
|
04/04/22 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/02/22 |
8,951m |
40:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|