Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/22 |
10,000m |
45:50.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/02/22 |
10,000m |
46:58.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,527m |
12:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
07/25/22 |
1,990m |
7:03.7 |
1:46.4 |
RowErg |
Lwt |
View workout
|
07/21/22 |
1,092m |
6:00.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
07/15/22 |
4,154m |
20:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
3,913m |
20:00.0 |
2:33.3 |
SkiErg |
|
View workout
|
07/15/22 |
8,159m |
20:00.0 |
2:27.0 |
BikeErg |
|
View workout
|
07/13/22 |
10,000m |
46:00.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/09/22 |
573m |
2:53.4 |
2:31.3 |
RowErg |
Lwt |
View workout
|
07/09/22 |
7,973m |
36:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
06/27/22 |
5,000m |
20:55.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
06/27/22 |
1,870m |
9:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
06/14/22 |
4,298m |
20:05.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
06/11/22 |
10,000m |
46:39.1 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/08/22 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/07/22 |
4,250m |
20:18.2 |
2:23.3 |
RowErg |
Lwt |
View workout
|
05/23/22 |
1,000m |
3:15.9 |
1:37.9 |
RowErg |
Lwt |
View workout
|
05/23/22 |
2,786m |
12:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
05/22/22 |
10,000m |
45:22.8 |
2:16.1 |
RowErg |
Lwt |
View workout
|