Marc Voorhees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
4,152m |
20:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
12/13/21 |
3,838m |
20:00.0 |
2:36.3 |
SkiErg |
|
View workout
|
12/13/21 |
8,176m |
20:00.0 |
2:26.7 |
BikeErg |
|
View workout
|
12/12/21 |
12,676m |
1:00:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
12/04/21 |
4,202m |
20:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
12/04/21 |
3,788m |
20:00.0 |
2:38.3 |
SkiErg |
|
View workout
|
12/04/21 |
8,638m |
20:00.0 |
2:18.9 |
BikeErg |
|
View workout
|
12/03/21 |
15,000m |
1:14:56.4 |
2:29.8 |
RowErg |
Lwt |
View workout
|
12/02/21 |
13,286m |
30:05.9 |
2:15.9 |
BikeErg |
|
View workout
|
12/02/21 |
6,076m |
30:08.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
12/01/21 |
13,033m |
1:00:01.2 |
2:18.1 |
RowErg |
Lwt |
View workout
|
11/30/21 |
2,000m |
8:22.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/30/21 |
13,003m |
1:00:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/29/21 |
4,318m |
20:51.7 |
2:24.9 |
RowErg |
Lwt |
View workout
|
11/29/21 |
10,771m |
1:00:00.0 |
2:47.1 |
RowErg |
Lwt |
View workout
|
11/27/21 |
4,301m |
20:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/27/21 |
3,779m |
20:00.0 |
2:38.7 |
SkiErg |
|
View workout
|
11/27/21 |
8,790m |
20:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
11/26/21 |
4,258m |
20:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
11/26/21 |
3,832m |
20:00.0 |
2:36.5 |
SkiErg |
|
View workout
|