yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
2,000m |
15:44.4 |
3:56.1 |
RowErg |
Lwt |
View workout
|
09/12/23 |
2,000m |
15:42.9 |
3:55.7 |
RowErg |
Lwt |
View workout
|
09/12/23 |
4,000m |
34:20.3 |
4:17.5 |
RowErg |
Lwt |
View workout
|
09/12/23 |
3,000m |
26:48.6 |
4:28.1 |
RowErg |
Lwt |
View workout
|
09/11/23 |
1,000m |
5:58.8 |
2:59.4 |
RowErg |
Lwt |
View workout
|
09/11/23 |
4,000m |
35:12.9 |
4:24.1 |
RowErg |
Lwt |
View workout
|
09/11/23 |
2,000m |
15:28.6 |
3:52.1 |
RowErg |
Lwt |
View workout
|
09/10/23 |
1,000m |
6:11.2 |
3:05.6 |
RowErg |
Lwt |
View workout
|
09/10/23 |
4,000m |
40:45.2 |
5:05.6 |
RowErg |
Lwt |
View workout
|
09/10/23 |
2,000m |
14:16.0 |
3:34.0 |
RowErg |
Lwt |
View workout
|
09/09/23 |
1,000m |
6:23.6 |
3:11.8 |
RowErg |
Lwt |
View workout
|
09/09/23 |
4,000m |
39:18.7 |
4:54.8 |
RowErg |
Lwt |
View workout
|
09/09/23 |
2,000m |
15:07.8 |
3:46.9 |
RowErg |
Lwt |
View workout
|
09/08/23 |
1,006m |
5:17.4 |
2:37.7 |
RowErg |
Lwt |
View workout
|
09/08/23 |
4,000m |
37:26.1 |
4:40.7 |
RowErg |
Lwt |
View workout
|
09/08/23 |
2,000m |
15:20.5 |
3:50.1 |
RowErg |
Lwt |
View workout
|
09/07/23 |
4,000m |
39:34.5 |
4:56.8 |
RowErg |
Lwt |
View workout
|
09/07/23 |
2,000m |
14:48.4 |
3:42.1 |
RowErg |
Lwt |
View workout
|
09/06/23 |
4,000m |
40:20.4 |
5:02.5 |
RowErg |
Lwt |
View workout
|
09/06/23 |
2,000m |
15:20.2 |
3:50.0 |
RowErg |
Lwt |
View workout
|